Healthy Lifestyle / Top 10 Reasons to Quit Smoking or Using Tobacco
- I will reduce my chances of having a heart attack or stroke.
- I will reduce my chances of developing cancer, emphysema, and lung diseases.
- I will have better smelling clothes, hair, breath, home, and car.
- I will climb stairs and walk without being out of breath.
- I will get fewer wrinkles.
- I will be free of my morning cough.
- I will reduce the number of coughs, colds, and earaches my child or children will have.
- I will have more energy to pursue physical activities I enjoy.
- I will treat myself to new books or music with the money I save from not buying tobacco.
- I will have more control over my life.
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